Riverside does free yoga classes several times a week. This might be may favorite. We lay our mats right along the river and pay tribute to the setting sun!
Fort Tryon is a hidden jewel of NYC. Most tourist don't make it up that high on the island so it is quiet. Sometimes I think I like it more than Central Park. All the trees and bushes are over grown. During yoga I have seen skunks, beavers and bats.
style-span">Thai Chi in Bryant Park
It seems like Thai Chi has been the new "thing" lately. Bryant Park has free classes on Tuesdays. Thai Chi is a lot like yoga (holding one positions for long periods of time) but you are standing the entire time. Occasionally you get to yell things out and make karate sounds!
Bryant Park Yoga
Summer Streets
The last 3 Saturdays of August they shut down 5th ave from the Brooklyn Bridge all the way up to Central Park. Robert and I ran the whole route. It was amazing to run in the middle of what is usually a busy street.
Park under the Brooklyn Bride
This one is on my list for this week!!!
This has been Robert's idea of working out lately. Poor kid, he is working around the clock!
The other day I was on the subway going to Central Park for a run. I was watching some kids break dance on the train and noticed one of them looked like an old student. He looked at me and his eyes got huge. I ran over and gave him a hug infront of all his friends. He was embarassed! Haven't seen him in over 2 years. Totally made my day!
Now if I could just stay away from Levain Bakery, all this working out would make a difference :)














